The Peter K Show

"The Peter K Show" will help you live a healthier, more fulfilling lifestyle, teaching you proper exercise techniques, quality nutrition, and everything needed to achieve optimum fitness.

As the creator of "5 Minutes to Fitness," Peter K knows the best, most efficient ways to exercise and improve health, maximizing your physical potential.

Peter K has a lifelong commitment to health. At 18, he was forced to change his own lifestyle, making better choices and decisions from that day forth, resulting in a 50-pound weight loss and improved overall health. He went on to graduate with a Nutrition degree, magna cum laude, from Montclair State University and a Physical Therapy degree, Masters of Science, from New York Medical College. A professor of nutrition, exercise science, kinesiology, and physical therapy, Peter K has emerged as a renowned fitness expert, with Fitness Magazine choosing him as one of its National Health Experts. He's also been featured on TLC's "Running for Life" and has worked with Olympians, professional athletes, and television personalities. Now, through his new radio show, Peter K can work with you.

Recent editions of "The Peter K Show" have featured discussions on healthy snacking, correct training methods, and other critical aspects of health. He's also interviewed an array of impressive guests. Harold Green paid a visit to talk about gaining workout inspiration through music. Fitness expert Robin Bray educated listeners on how to get the body they always wanted. And author John St. Augustine talked about his powerful book, "Living an Uncommon Life."

On August 17, Peter K will welcome author Connie Bennett to discuss her new book "Sugar Shock," which reveals the dangers of sweets and simple carbs.

Health IQ With Dr. Amora

Integrating the best of eastern and western medicine, "Health IQ with Dr. Amora" shares the secret of Health Intelligence.

An Expert Health Psychologist, host Dr. Amora Rachelle has a Ph.D. from the Albert Einstein School of Medicine and received her B.A. from George Washington University in Psychology and Dance with a minor in Communications and Religion. Dr. Amora has dedicated her life to teaching others how to achieve wellness and live healthy lifestyles. She specializes in health promotion, integrative health care, stress management, and Spirituality and Family health. Her core belief is that optimal wellness can only be achieved when all aspects of health are fully integrated into one's lifestyle, creating a peaceful blending of mind, body, and soul.

During each 30-minute radio broadcast, Dr. Amora will help listeners improve their personal well being, giving tips and advice on how to live a healthy, rewarding lifestyle. Recent shows have featured a varied array of informative subjects. Fitness trainer Marc Hupert paid a visit to address Body Vision, his unique combination of strength training, martial arts, dance, and meditation; Dr. Amora instructed how to have a soulful summer, promoting relaxation and spiritual health; the culture of the Hamptons was examined, taking a careful look at the dinner party lifestyle of nonstop socializing; and there was also an interesting discussion about the health benefits and risks of different forms of food preparation.

Dr. Amora has the knowledge and compassion to find a solution to your personal health needs, no matter the problem. "Health IQ with Dr. Amora" can be heard weekdays at 6AM EST.